Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually

Not my finest moment…. messages Sep 20, 2009

We went for a run on Saturday afternoon along the usual route and about a 3/4 of a mile into it I wanted to walk.  I tried to put the urge out of my mind and just keep going - it's only 30 minutes of my life.  There was a serious battle going on in my head the entire time.  "I...

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You Know Your Workout Sucks When…. messages Sep 18, 2009

...you get off your bike during a training ride to see if the brakes are rubbing (and that's why it's so hard and you're going so slow) AND THEY'RE NOT.

Ugh.

Backstory:  

  • Sunday:  My back goes out and I can't turn my head.
  • Monday:  Deadline I can't miss, so no going to the...
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Musings while in pain... messages Sep 17, 2009

I had my "pace car" with me on my run yesterday...my nine-year-old daughter.  She bikes while I try and keep up with her.  Most of the run is me timing a gasp to yell "Bella!" for her to slow down because I can't keep up.  Good times...

I was kind of crabby yesterday, and couldn't...

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The Ultimate Compliment messages Sep 10, 2009

My new bullwhip was delivered yesterday and I was giving it some inaugural cracks in the backyard.  (Yes, I just glazed over the fact that I have a bullwhip.  More on this in another post, but I can promise you it's not what you think.)  The neighbor came over and asked if it would...

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Mom Guilt, Part 547 messages Aug 24, 2009

It had been building all weekend - that sick feeling of guilt in my stomach about having to be gone on a business trip during a Bella week.  My daughter alternates between spending a week with her dad, and then a week with us (in addition to seeing the other parent a couple of times during...

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